As we wrote in our recent green smoothie recipe, this time of the year is a great time to include more wild greens in our diet as the earth currently provides them in abundance. They cleanse our bodies from the holiday season and, at the same time, strengthen us to be ready for the busy …
Free Seeds : How I Rediscovered Nature’s Generosity Read More »
Winter has arrived! The profundity and calmness of this season is a great invitation for us to rest, to recharge and to reconnect with ourselves before spring provides a boost of new energy and vitality again. So too is winter the perfect time to meditate more, or to even start with a meditation practice if …
“Feliz Natal!”, the lady from the local Saturday market said to us with a smile, as she gave us a free pack of her Christmas cookies after we bought nearly half her stall of fruits and veggies. It was one of those moments where the Portuguese generosity was especially appreciated. We had been wanting to …
