Author: livarei

Gluten free bread

livarei

Ingredients

  • 1 cups rice flour
  • 1 cups buckwheat flower
  • 2 cups water
  • 4 tbsp. ground linseeds
  • 5 tbsp. coriander seeds
  • 1 tsp. bicarbonade soda
  • 1 tsp. salt
  • 2 tbsp. aplle cider vinegar
  • sunflower or sesame seeds for topping

Procedure

  1. preheat the oven to 180C
  2. mix all the dry ingridients
  3. add water and mix well together
  4. before putting in the form, add vinegar and mix well
  5. add topping and cook for 1 hour

Colourful Turnip Salad

livarei

Ingredients

  • 2 turnips
  • 1/4 red cabbage
  • 2 carrots
  • 1 avocado
  • bunch of dandelion leaves
  • 1 teaspoon of salt
  • 4 tablespoons of olive oil
  • 1/2 teaspoon of ground black pepper
  • 2 teaspoons apple cider vinegar / lemon

Procedure

  1. grate turnip, carrot and cabbage on the smallest size
  2. chop dandelion, and cut avocado in good chunks
  3. mix salt, pepper, oil and vinegar together and add it to the salad
  4. mix all together and adjust spices if needed

Carrot paté

livarei

Ingredients

  • 10 carrots
  • 3 onions
  • hand full oregano (or instead coriander)
  • 4 tablespoons brewer’s yeast (or more)
  • 1 teaspoon salt
  • a bit pepper
  • 3 tablespoons olive oil

Procedure

  1. steam onions in a sauce pan in olive oil until they are soft and golden, then add carrots. When all is soft turn heat off,
  2. add salt, pepper, brewer’s yeast, oregano and mix well together
  3. blend into a paté and serve with gluten-free bread
  4. bon appétit